Information and support to help everyone in Australia achieve their best possible mental health, whatever their age and wherever they are.
Support for anyone in Australia experiencing a personal crisis or thinking about suicide.
A Tasmanian Lifeline
Support for people struggling, feeling alone or fearful for the future because of COVID-19.
Developed by the Mental Health Council of Tasmania to support Tasmanians through the COVID-19 pandemic, this website provides tips, ideas and resources.
Access Mental Health
The Department of Health, Tasmania’s free helpline staffed by community mental health clinicians, able to provide advice, assessment and referral.
Head to Health website
Australian Government website offering free digital mental health resources from trusted service providers.
Support for those experiencing an eating disorder and want to talk to someone.
- When:8am to 9pm Monday to Friday (excluding public holidays)
- Phone: 1800 334 673
- Visit website
Early intervention mental health services for 12–25 year olds.
Free service for Australian adults who are experiencing difficulties with anxiety, stress, depression and low mood. Provides online screening assessments and treatment courses, or can help find local services.
RAW Tas (Rural, Alive and Well)
Focus on mental health and suicide prevention for Tasmanian individuals, families and communities – listening, providing information, support, service linking and strategies to help.
- When: 24/7
- Phone: 1300 4357 6283 phone or outreach worker will come to you.
- Visit website
Suicide Call Back Service
Phone, video and online counselling for anyone affected by suicide.