Mental health

Almost half of all Australians experience some form of mental health problem at some time in their life.

Mental health conditions are complex, costly and often chronic. They can impact the lives of individuals, families and communities.

Being mentally healthy is not just the absence of illness – it’s also about being socially and emotionally well.


Our commissioned activity

While we do not provide clinical services ourselves, Primary Health Tasmania has commissioned primary mental health services for:

  • anyone with a mild or moderate mental illness
  • adults with a complex or severe mental illness
  • Aboriginal and Torres Strait Islander people
  • young people.

Search Our Services Portal to find out details about the mental health services we commission.

Psychosocial support

When we talk about psychosocial support, we’re talking about programs and activities designed to help people with a severe mental illness increase their functioning in day-to-day life.

This year, there have been some changes to federally funded psychosocial support services for Australians with a severe mental illness. 

Read more here. 

eMental health

eMental health refers to the use of the web and other communication technologies to provide mental health services and support. This includes things like online support groups, podcasts and apps.

Head to Health is a great place to start if you’re searching for information about digital mental health resources and services.

For years, stress was simply a way of life for Stephanie*.

The Launceston local’s days – and most of her nights – were filled with the demands of caring, and it was starting to take a toll on her mind and body.

“I was basically just on that hamster wheel of no sleep and lots of stress,” she says.

That was until she met the team at Wellways and completed the Optimal Health Program – a self-management course that aims to improve individual wellbeing and build on people’s strengths and values.

Read her story here.

National Suicide Prevention Trial

Tasmania is one of 12 sites around the country taking part in the Australian Government-funded trial, which aims to test how a more coordinated approach can help local communities reduce the rate of suicide attempts and deaths by suicide.

Read about our involvement in the trial, and other work in suicide prevention.

Stepped care

Alongside our mental health commissioning activity, Primary Health Tasmania is working with the Tasmanian Department of Health, the Tasmanian Health Service, the Mental Health Council of Tasmania and consumers and carers to develop a stepped care model for mental health in Tasmania.

People often move across a continuum of care – their illness may become more or less severe at different times, which means they’ll need a different level of support at different times. The provision of services within a stepped care model will enable people to move within the system, depending on their level of need, in a coordinated and seamless manner.

The stepped care model will underpin a new statewide mental health and suicide prevention plan, aiming to deliver joined-up mental health services that meet local needs. This is central to the Australian Government’s mental health reform.

Read more about our work in this area.

Support for people in aged care facilities

Primary Health Tasmania is commissioning psychological treatment services for people with mental illness who are living in residential aged care facilities.

The aim is to give these residents access to similar services as those currently available in the community and will involve collaborating with the facilities themselves to provide evidenced-based, timely psychological therapies.

Find out more.

Need help?

Primary Health Tasmania does not deliver health services or crisis support.

Your regular doctor should always be your first point of call if you need medical or mental health care.

In an emergency, call Triple 0 (000) for Ambulance, Fire or Police.

For information about health services open at night, public holidays and weekends, visit the Tas After Hours website.

The following helplines are also available for urgent assistance:

  • Mental Health Services Helpline 1800 332 388
  • Lifeline Crisis Help 13 11 14
  • Kids Helpline 1800 551 800
  • Drug and Alcohol Counselling (after hours) 1800 811 994
  • Poison Information Centre 13 11 26